Gratitude is the New Black

It’s the color of the season, the color of an open heart, and the new black – gratitude.

Never before in my life have I felt such an outpouring of gratefulness, generosity, and caring as I have witnessed over the last several weeks. Don’t know if I was just wearing the right clothes, or smelled just so, but I have had the pleasure of seeing some amazing things first hand. And, I feel glad from it.

Everywhere around us, we witness the world. Some of it can seem frightening. If you listen to the general attention monger media, you might conclude that we should all be in a constant state of fear.

But here’s the deal – fear is a state of mind, not an automatic reaction. When we open our eyes to beauty and miracles, we see that instead. Call me a rose-colored glasses wearing optimist, but hope and forward looking visioning feels better to experience. It gives me more strength of spirit to face the issues that need addressing and to take action. Fear cripples – hope and love uplift. Fear is a choice and it is not my choice today.

In honor of this elation and well…gratitude I feel for the wondrous and hopeful things I see around me, I thought I would share with you some of my favorite causes. If you have one you love, please list it in comments below so we can all know about the good work they are doing and how we can help.

Kiva.org – Microlending site: For as little as $25 you can provide much needed credit assistance to deserving entrepreneurs worldwide. Most entrepreneurs who use microlending are women.
RoomToRead.org – Literacy program started by ex-Microsoft executive, John Wood, that builds libraries throughout the developing world. Room to Read’s programs have reached more than three million children so far and hopes to improve literacy for ten million children by 2020.
WomenForWomen.org – Women for Women International provides women survivors of war, civil strife and other conflicts with the tools and resources to move from crisis and poverty to stability and self-sufficiency.
Charity: Water - Almost a billion people on the planet don’t have access to clean drinking water. That’s one in eight of us. charity: water is a non-profit organization bringing clean and safe drinking water to people in developing nations. 100% of public donations directly fund water projects.

We have the power within ourselves to create a world of peace, understanding, tolerance, and health. Thank you to everyone who is working toward this vision – know that many of us stand in gratitude for what you do.

Together, we are stronger!

Vicki Flaugher, CEO
SmartWomanGuides.com

Lately I’ve noticed some interesting changes about my motivation. I find that when I watch a lot of doom and gloom news, I lose my steam. It’s also easy to realize how much time I could waste away if I watch TV during my work day. So, I figured you might be facing these same issues too and wanted to offer some suggestions to help.

1.  Get TiVo or DVR

Rather than completely deny yourself your favorite daytime shows, try recording them to watch during a non-work time. Not only can you reduce your overall viewing time by fast forwarding through the commercials (well, except that adorably funny E-trade baby), you can also avoid interrupting your work day.

By recording these guilty pleasures and time shifting your viewing, you also avoid the resentment that comes from having to give them up completely.  It’s an effect I call the “bonbon jealousy effect” – that sinking feeling that if you were only more successful or rich or clever that you could be sitting on the sofa eating bonbons watching Oprah instead of working. Well, by using TiVo or DVR, you can have the best of both worlds!

2.  Do a mind-body connection reality check

When you are listening to the latest breaking report about an airplane crash, or war, or economic recession, take a deep breath and ask yourself how you are feeling. Are you jittery? Depressed? Anxious? Tense? Is this the feeling that you want people to feel working with you? If not, don’t choose it for your own environment either. You will absorb that negativity and you will pass it on, either to your kids, or your partner, or your clients. Dump the gloom.

I understand that you need to stay informed. But, do you have to watch hours of news about a catastrophe? You’d be better off taking action, like donating to the cause, or spending the precious time you have in this life with your family. And, more importantly, how much time do you spend watching uplifting, inspirational stories or maybe light  hearted comedys? Shift the ratio a bit and you will notice it’s easier to work and stay happy. I personally recommend the laughing babies you can find on YouTube. Major medicinal value for your spirit…

3.  Online video viewing counts as “TV”

I can’t tell you how many people I talk to that say they don’t “watch TV” but they spend hours online watching videos. Even a Twitter freak like me recognizes the perils of too much computer surfing. Not only will your arms, fingers, and shoulders begin to ache from overuse, but your eyes will start twitching and you’ll feel exhausted from viewing a glowy box for so long.

Commit to a window of time when you’re allowed to watch and absolutely, without exception, schedule time unplugged too. Sunshine is a marvelous thing and long distance viewing (versus close in like when you are watching your computer monitor) will preserve your eyesight. And, the life balance that occurs from incorporating various methods of interfacing with other people will help keep you on track.

My last thought is this – go for the good stuff. Watching reruns just to zone out isn’t really the best option. If a movie you’ve already watched comes on at 2 am when you have insomnia, don’t just zone out – make it special. Pop some popcorn, drink some wine, whatever, but refuse to participate in passive entertainment unless you are living it up when you do it – especially if it’s been there done that material.

Entertainment and distraction is an essential part of staying creative. Numbing yourself out with video isn’t part of that equation. So, pass the remote and truly enjoy what you watch. It can be fun and it can be part of a work at home life.

Together, we are stronger!
Vicki Flaugher, the  original SmartWoman

Today’s activity in my “30 in 30″ project was tough for me, but I did it anyway. I added a “Donate” button to my blog. I’ve seen some very big and popular bloggers do it. It doesn’t offend me when I see it - I usually thinks it’s cool and daring. And, I certainly believe in what I am doing here at SmartWoman Guides, so it’s not that I don’t think it’s a cause worth supporting. I guess it’s just hard to ask.

Honestly, though, my main goal is not primarily to make money with this blog. I’d love to make money and I am open to it, but I mostly want to empower women to follow meaningful work with passion. I know how happy I became when I shrugged off the yoke of employment and began working for myself. It changed my life. And, I truly believe that women have an amazing amount of power to change the world and they need encouragement. Like watering an exquisite and rare orchid, I believe that it benefits the world now and for generations to come to nurture female entrepreneurs everywhere. I can only pray that I contribute to this cause with my input. I can think of very few things that I consider as important.

I keep my costs very low here and am doing all I can to build a loyal audience that wants to purchase products that I offer. Until that happens, I am opening my heart to receiving whatever assistance the Universe sends me. If you are moved to donate, your money will be used wisely and with much gratitude.

Perhaps my actions will encourage you to add a “Donate” button to your blog. It’s fair for you to get support too. I’ve seen the amazing work that’s happening out there in the blogosphere and it deserves financial attention. If you decide to reach out in this way, please email me when you get it set up and I’ll come to your site and donate. I am certain you could use the acknowledgment.

As always, I thank you for being part of this community. Please let me know if I can assist you in your causes. I am ready to serve.

Together, we are stronger.
Vicki Flaugher, the original SmartWoman

Follow me on Twitter at http://twitter.com/smartwoman